8 Week Basketball Speed & Strength Program

***CALLING ALL MY PARENTS WITH BALLERS*** Ages 12+ Text “7065037670” to reserve your spot in our 8 week Basketball Speed & Strength program. This program will result in… Higher Vertical Leap, Better Defensive Stance, Improved Acceleration, Injury Resiliency, and much more. Every year we do this, it fills up in several days, so do not Read more about 8 Week Basketball Speed & Strength Program[…]

Holiday Tumble, Stunt, Gymnastics, & Speed Clinics

***15 Athlete Limit Per Clinic*** Culprit clinics are designed to focus on one aspect of an athlete’s skill for an extended period of time. Clinics push athletes in a way that regular class does not, and it is the perfect way to land a new skill or hit a personal best! Handspring Clinic: Ages 6+ Read more about Holiday Tumble, Stunt, Gymnastics, & Speed Clinics[…]

Winter Speed Schedule 2020

Register Here Monday Foundation for Speed (7-11) 4:00 pm Dean Haynes Monday Total Performance (12-14) 5:30 pm Dean Haynes Monday Peak Performance (15-17) 6:15 pm Dean Haynes Tuesday Foundation for Speed (7-11) 4:00 pm Dean Haynes Tuesday Total Performance (12-14) 5:30 pm Dean Haynes Tuesday Peak Performance (15-17) 6:15 pm Dean Haynes Wednesday Foundation for Read more about Winter Speed Schedule 2020[…]

Winter Gymnastics Schedule 2020

Register Here Monday L1 Gymnastic 4:00 Monday L2 Gymnastic 5:30 Tuesday Pre-school 3:45 Tuesday L1 Gymnastic 4:30 Tuesday L2 Gymnastic 5:15 Tuesday L3 Gymnastic 6:00 Tuesday L2 Gymnastic 6:45 Tuesday Pre-school 845 am Wednesday L1 Gymnastic 4:00 Wednesday L2 Gymnastic 5:30 Thursday Pre-school 3:45 Thursday L1 Gymnastic 4:30 Thursday L2 Gymnastic 5:15 Thursday L1 Gymnastic Read more about Winter Gymnastics Schedule 2020[…]