Culprit provides an inclusive, fully online training curriculum designed to take your athlete to new heights from your house, front yard, or anywhere you choose to train with us. We are powered by training tools such as Train Heroic, Zoom, Parisi Speed Master Coaches, and many more. Never miss a thing when you’re a part of Culprit’s Virtual Gym.

If you’re interested in our free transformation program (10 lbs in 21 days at home),

Fitness

Sessions offered live at 8:45am & 6:15pm Monday-Friday, 9:45am on Saturdays. These classes are a part of our highly-acclaimed transformation program. We guarantee that we can lose 10 lbs at home in 21 days with you, and we will give you the program for FREE

We are live for all of the above times ^

Parisi Speed & Strength

Sessions offered live every day. The program also includes virtual strength training via remote on Train Heroic as well as at home speed training that is not live and can be used at any time. This program is designed to be a complete at-home solution.

Foundation for Speed

Ages 7-11
  • Monday – Thursday@ 4:00 p.m.
  • Saturday @ 10:30 a.m.

Total Performance

Ages 12-15
  • Monday – Thursday@ 5:00 p.m.
  • Saturday @ 11:15 a.m.

Peak Performance

Ages 15+
  • Monday – Thursday 7:00 p.m.
  • Saturday @ 12:00 p.m.

Gymnastics

Sessions offered live!
  • No equipment required! Just smiling faces 🙂
  • Pre-School: Tuesday @ 4:45 p.m.
  • Level 1: Thursday @ 4:45 p.m.
  • Level 2: Tuesday/Thursday @ 5:30 p.m.
  • Level 3: Tuesday/Thursday @ 6:15 p.m.

Cheer/Tumble

Sessions offered live!
  • Level 1: Monday @ 4:45 p.m.
  • Level 2: Wednesday @ 4:45 p.m.
  • Level 3: Monday/Wednesday @ 5:30 p.m.
  • Level 4: Monday/Wednesday @ 5:30 p.m.
  • Level 5 & 6: Monday/Wednesday @ 6:15 p.m.

Parkour

Sessions offered live!
  • Creative tumbling and obstacles virtually! We hold it every Wednesday at 7pm.
Scroll to Top