Fall Schedule 2020

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Adult Fitness & Nutrition Program

• Monday – Thursday    8:45 am,  4:30 pm,  6:00 pm
• Friday                          8:45 am
• Saturday                      9:30 am

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Performance Training & Speed School

• Foundation for Speed ( ages 7-11)          Monday – Thursday 3:45 pm
• Total Performance ( ages 12-15)             Monday – Thursday 4:30 pm
• Peak Performance (ages 15+)                  Monday – Thursday 7:00 pm

• Saturday Performance Schedule
• (7-11)     10:30 am
• (12-15)   11:15 am
• ( 15+)     12:00 pm

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Gymnastics:

• Level 1: Tuesday 4:15 pm, Thursday  6:30 pm
• Level 2: Tuesday 5:00 pm, Thursday 4:15 pm
• Level 3: Tuesday 5:45 pm, Thursday 5:00 pm
• Pre-School: Tuesday 3:30 pm, Thursday 5:45 pm 

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Tumbling:

• Level 1:   Monday 4:00 pm, Wednesday 4:00 pm
• Level 2:   Monday 4:00 pm, Wednesday 4:00 pm
• Level 3:   Monday 4:45 pm, Wednesday 4:45 pm
• Level 4/5: Tuesday 6:30 pm
• Level 5/6: Tuesday 6:00 pm

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Parkour:

• Wednesday  7:00