🌟 Introducing Our 6-Week Speed, Strength & Injury Resiliency Program for Gymnasts 🌟

Coach Dean, after 10 years of experience coaching speed, strength, and performance for athletes like Luke Todd (Team USA, Floor 2024), is bringing his expertise online for other coaches and athletes to use.

Elevate your gymnastic performance with our exclusive 6-week program, designed to enhance your speed, build your strength, and increase your injury resilience. This program is delivered online through the Train Heroic calendar, allowing you to train at your gym with the expert guidance of a top coach.

👨‍🏫 Meet Your Coach: Dean Haynes Experience expert coaching from Dean Haynes, renowned for his dedication to athlete development. Dean’s extensive experience in athletic performance makes him the perfect mentor to lead you through this transformative journey.

📅 Program Details:

  • Duration: 6 weeks
  • Start Date: When you are ready to work!
  • Delivery: Online through Train Heroic calendar
  • Location: Your gym
  • Ages: Suitable for gymnasts aged 7+

💪 What You’ll Gain:

  • Enhanced speed and agility for dynamic performances
  • Increased strength for superior technique and execution
  • Greater injury resilience to keep you competing at your best

🌟 Why Join? This program is a game-changer for gymnasts looking to take their skills to the next level. Train at your own gym while receiving top-notch coaching and a personalized training plan through the Train Heroic app.

📝 Limited Spots Available! Don’t miss out on this opportunity to transform your gymnastic abilities. Secure your spot today and start your journey to becoming a stronger, faster, and more resilient gymnast.

For more information and to register, contact us at (423) 771-5285.

Scroll to Top